We take care of your fitness

Li graduated from Concordia University with a Bachelor of Science specializing in Athletic Therapy. He works in both a field setting for emergency care situations and in a clinic setting for injury prevention, treatment, and rehabilitation.

Li had work experience with the Montreal Impact Soccer Schools, providing first aid to the athletes, and at OUIFIT FITNESS STUDIO as a personal trainer. Li has cared for a wide range of clients of all different ages, athletic levels and health statues. He has completed education courses with TRX and NASM including a Speed, Agility, and Quickness Training course and a Balance Training course. 

Stephanie graduated from Concordia University Exercises Science program, specialized in Athletic Therapy. She is certified in sport concussion management. She has years experience of working with athletes and general population. She is working at the clinic and on the field as an athletic therapist and sport first responder, including acute and chronic injuries assessment and rehabilitation, as well as injury education and prevention. She believes that it is important to take time to education clients, by explaining the cause of injuries and helping clients to understand their body. Her focuses are manual therapy and exercise prescription for a rapid return to sports and daily activities. She had experience with Canada national wrestling competition. Stephanie is passionate about her job and expending her skills. To continue her professional journey, she obtained her license as a certified massage therapist. Her goal is to quickly return her patients back to their daily activities.

Simon is first participated in exercise programmes in 2017 and discovered that it could help him to become physically and mentally stronger. He has participated in national basketball competitions and as a volunteer for The 1st Youth Games of the People's Republic of China.  He enjoyed sharing the passion of exercising with others and became a OUIFIT instructor in 2021. Such was his love for it, he kept exploring different programmes including gaining muscle,keeping fit and losing weight.

Personal Interests:

work out,playing computer games, watching movies, pop music, pets 

Yiwen is a registered massage therapist who graduated from IKRA massage school and specialized in Swedish massage. She enjoys her job because she gets to help her clients release their muscle soreness and stress. Yiwen carefully understands the needs of her clients and then uses her professional knowledge to help them achieve their health goals. She can easily switch between light, medium, and hard pressure to best suit your need. Whether you want a relaxing massage, relieve muscle pain, or even have a short-term injury, Yiwen is happy to help you.  

Mike started training and competing in MMA in 2006. After a few years he decided to focus primarily on Brazilian Jiu-Jitsu (no-gi). He loved how cerebral it is like playing human chess. He competed in many tournaments at a high level. Mike was also in charge of security for 4 of the most popular nightclubs over the course of 10 years. Martial Arts definitely saved his life many times in that line of work. Mike was also in the Canadian Forces (Army). For the past 5 years he's been supervising his team that manages a chain of hotels and he's been teaching Martial Arts. In his free time he likes good food (sushi, Italian, Mexican, etc...), playing classic rock on the drums and watching movies. 

My name is Yuki Zhou. Currently, I am majoring in Health, Kinesiology and applied physiology at Concordia University. I am passionate about doing outdoor sports and playing music. I love snowboarding, surfing and snokerling. Undoubtedly, Muay Thai has been one of my favorite sport. In 2018, I started the high-intensity combat training with a Thai professional boxer. Right now, I work as a Muay Thai trainer, designing fat loss programs and teaching self-defense, especially for female students. In 2021, I worked as an intern at the rehabilitation center, supervising and assessing the health status for patients with different types of chronic diseases. Moreover, playing music is the other interest. I was the first headwoman trombonist of Guangzhou Symphony Youth Orchestra. I had concerts toured in many countries, including Germany, Italy and Singapore. And also had great honor to play with multiple world-famous musicia